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Archive for February, 2016

適量飲茶有益於身體健康

Thursday, February 25th, 2016

茶水是人們喜愛的大眾飲品。雖然茶葉無毒,副作用極少,但是,過量飲茶或飲用不當,不但於身體無益,還將危害人們的健康。飲茶有九大雷區,健康863網的專家在此特別提醒。一、喜喝新茶
由於新茶存放時間短,含有較多的未經氧化的多酚類、醛類及醇類等物質,對人的胃腸黏膜有較強的刺激作用,易誘發胃病。所以新茶宜少喝,存放不足半個月的新茶更應忌喝。
二、喝頭遍茶
由於茶葉在栽培與加工過程中受到農藥等有害物的污染,茶葉表面總有一定的殘留,所以,頭遍茶有洗滌作用應棄之不喝。
三、空腹喝茶
空腹喝茶可稀釋胃液,降低消化功能,加水吸收率高,致使茶葉中不良成分大量入血,引發頭暈、心慌、手腳無力等症狀。
四、飯前飯後喝茶
飯前飲茶會沖淡唾液,使飲食無味,使消化器官吸收蛋白質的功能下降;茶葉中含有大量鞣酸,鞣酸可以與食物中的鐵元素發生反應,生成難以溶解的新物質,時間一長引起人體缺鐵,甚至誘發貧血症。正確的方法是:餐後一小時再喝茶。
五、發燒喝茶
茶葉中含有茶鹼,有升高體溫的作用,發燒病人喝茶無異於”火上澆油”.
六、經期喝茶
在月經期間喝茶,特別喝濃茶,可誘發或加重經期綜合征。醫學專家研究發現,與不喝茶者相比,有喝茶習慣發生經期緊張症幾率高出2.4倍,每天喝茶超過4杯者,增加3倍。
七、一成不變
一年四季節令氣候不同,喝茶種類宜做相應調整。春季宜喝花茶,花茶可以散發一冬淤積於體內的寒邪,促進人體陽氣生發;夏季宜喝綠茶,綠茶性味苦寒,能清熱、消暑、解毒、增強腸胃功能,促進消化、防止腹瀉、皮膚瘡癤感染等;秋季宜喝青茶,青茶不寒不熱,能徹底消除體內的餘熱,恢復味甘性溫,使人神清氣爽; 冬季宜喝紅茶,紅茶味甘性溫,含豐富的蛋白質,有一定滋補功能。
八、喝濃茶解酒
喝濃茶不但不能解酒,相反的,還可能加重酒醉的症狀,刺激心臟及腎臟。
九、喫茶葉
飲茶切勿喫茶葉。茶葉中含有一種致癌物質(Bap),但Bap難溶於水,所以茶水中,Bap的含量極微,大多留在茶葉之中。如果在飲茶時把茶葉也吃下去次數多了,就容易致癌。
此外,不宜飲茶的人群包括:營養不良的人和嬰幼兒;患神經衰弱、失眠、甲狀腺機能亢進、結核等慢性病的人;發熱病人;腸胃不好的人;心臟病人;哺乳期及懷孕婦女;貧血者;便秘者;痛風病人。

As Reported By The Latest Boasts, The Point That Belonging To The Climate Change IS GROUNDLESS. ARE THERE ANY Medical Evidence FOR These sort of Statements?

Thursday, February 11th, 2016

As Reported By The Latest Boasts, The Point That Belonging To The Climate Change IS GROUNDLESS. ARE THERE ANY Medical Evidence FOR These sort of Statements?

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Tuesday, February 9th, 2016

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